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Continuing the Cycle: How We Carry Intergenerational Trauma through Our Legacies

There is a novel idea that trauma is passed on from one generation to the next. Intergenerational trauma was recognized as a concept in 1966, when psychologists studied the descendants of people who had lived through the Holocaust. Another study was conducted twenty years later, which found that a considerable number of grandchildren of Holocaust…

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What is Deep Work? Tips to Boost Concentration

The term “Deep Work” has nothing to do with geographical depth or so-called intellectual/philosophical discourse. In fact, it is a much more simple concept. The phrase was coined by Cal Newport- a professor of Computer Sciences at Georgetown University, in his book titled “Deep Work”. Though the term is newly coined, it refers to a…

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Weed, Mushrooms and LSD. The Next Frontier In Medicine.

On the first of September 2020, Federal Minister Fawad Chaudhary announced a landmark decision by the cabinet. According to his tweet, Cabinet has approved the first license for the “industrial and medicinal use of Hemp..”.  Even though you still can not go out and purchase marijuana for recreational use, it is still an incredibly progressive…

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