People in life often indulge in focalism when they narrow down their vision and focus solely on one event or one aspect of an event. The complete ignorance of any other factors is strong and even accounting for any new factor cropping up is out of the question. This tendency is called focalism or…
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We know that a notable number of industries, such as film, beauty, advertising, etc., capitalize on their consumers’ insecurities, but what is it that prompts those insecurities in the first place? Our distorted perception of what we should be and what the world sees us as gives rise to self-doubt, along with an all-consuming need…
Considering the incredibly important role that diet plays in an individual’s health, it is surprising how late it made its way into the mainstream.
Early Days
In the modern world, the introduction of our diet as something that influences how we live our lives can be pinpointed to around the time vitamins were discovered. The…
Since the Coronavirus reached pandemic proportions back in March, the lives of many people have been changed beyond recognition. Even people who are not among the old and the sickly have had to undergo the stressors of lockdown. Quarantine, currently the only weapon we have against the virus, is not without its own drawbacks.
Fear…
Fat. That one word is the boon of millions of people throughout the world. To make things more precise, according to the New England Journal of Medicine, two billion people on this planet are either overweight or obese. Around one in every ten people are medically obese. Of course, the issue of fat-shaming is another…
Plastic is one of the most widely produced materials at a global level for nearly all forms of consumption (industrial, domestic, etc.). The International Union for Conservation of Nature (IUCN) has reported that over 300 million tons of plastic are produced every single year for a wide range of uses. Plastics were originally made out…
There is a novel idea that trauma is passed on from one generation to the next. Intergenerational trauma was recognized as a concept in 1966, when psychologists studied the descendants of people who had lived through the Holocaust. Another study was conducted twenty years later, which found that a considerable number of grandchildren of Holocaust…
The term “Deep Work” has nothing to do with geographical depth or so-called intellectual/philosophical discourse. In fact, it is a much more simple concept. The phrase was coined by Cal Newport- a professor of Computer Sciences at Georgetown University, in his book titled “Deep Work”. Though the term is newly coined, it refers to a…
On 22 nd September, the President of China, Xi Jinping, made an announcement to the U.N. that took the world by surprise. He publicized the intention of China to tackle carbon emissions and called on all countries in the world to work towards achieving a green recovery for the world economy in the wake…
Many people are not aware of the term of depressive realism yet are mildly aware of the concept; depressive realism is when the depression of an individual makes them more realistic in comparison to their non-depressed comrades. According to findings, people with depression are more accurate and objective about their abilities, judgments, the…